Hair Dye Allergies Increasing

Hair Dye allergy symptoms are on the rise over the last few years, well the actual percent of people who have dye related allergies may not of gone up the number of people using permanent and semi permanent dye has risen sharply causing a increase in reports of hair dye allergies and sensitivities.

What was once reserved for the 40 years and over club is now being used by more and more younger people as a fashion trend and highlights are becoming common. The vanity of the world we live in has more people than ever scrambling to cover up grey, including men. Watch any sports event on the weekend any you will no doubt see mens hair care ads mixed in with all the beer commercials.

I do use dye products at home from time to time and the brand I buy has extensive warning about hair dye allergy symptoms on the package and warns anyone trying the product to do a patch test before using their dye. A 48 hour patch test should be done every time prior to use even if you tested negative for any allergy symptoms previously.

Most dye products contain extensive instructions about their use and need to be read and followed, something I must admit to being guilty of not doing in the past and though I did not experience any related allergies my result were not what they should or could of been.

If you think you maybe suffering from hair dye allergy symptoms its important to see your doctor right away and get treatment. Symptoms range from minor to severe and life threatening Of course if you experience any allergy symptoms well applying hair dye or well doing the 48 hour patch test discontinue use of the product right away.

An Airborne Dirt and Dust Mite Allergy Is Even Worse Than The Bugs That Bring It

The dirt mites that trigger the signs of the airborne debris mite allergy are numerous and troublesome. These bugs are also impossible to see with the naked eye so a lot of persons don't understand where the dirt mite allergy comes from despite the fact that they feel the effects. There might be hundreds of thousands of dirt mites in someone's bed, and they would never know it. These persons would feel the results of their airborne dirt allergy. These awful bugs are a distant relative to a spider, but at least one can normally see a spider to get rid of it. The airborne debris mites are much more complicated to deal with as soon as they get comfy in your bed.

The dirt mites generate the airborne allergy signs as they eat away at the bedding and dead skin in a comfortable bed. The airborne dirt and dust mite allergy comes when they leave their bits and pieces about the bed. These tiny creatures usually do not shed a great deal alone, but they usually travel in very big groups. The dirt mites leave their junk behind them, and this fills the air to produce airborne dirt and dust mite allergy symptoms. The airborne debris mite allergy signs or symptoms include sneezing, wheezing, itching eyes along with a runny nose.

A dust mite allergy increases since the mites increase inside beds of the residence. These mites do improve in numbers constantly. The signs can also get worse as time goes by if the dirt mites aren't eliminated. This allergy may not seem when the mites initial seem, but the mechanisms inside human body develop the signs and symptoms as the exposure for the mites increases. The reaction to the mites gets worse as the exposure is prolonged.

A airborne dirt and dust mite allergy can disappear with all the airborne debris mites. The best thing to do about this allergy would be to remove the airborne dirt mites. The room and beds infected with airborne dirt and dust mites really should be thoroughly cleaned. The bedding really should be washed often in hot water. You will discover mattress covers that may minimize the effect on the airborne dirt and dust mites. These mattress covers are offered at many department stores that specialize in house goods. People impacted with all the indicators of the dirt mite allergy can take some medications which will decrease or eliminate the signs or signs of the allergy. Those people who are impacted will notice the distinction when the airborne debris mites are eliminated from the home.

Natural Remedies For Your Mold Allergy

Whether you have a mold allergy, gluten allergy, or any other type of allergy the time has come to learn about natural allergy treatments that will boots your immune system and adrenal system.

Most people treat the symptoms with a quick fix 12 hour relief and forget all about the reason they are suffering from allergies. Alternative treatments don't treat symptoms they treat the underling causes which means over time you will see your allergy diminish and you've got to admit getting rid of that mold allergy would be really nice.

When one focuses on the nutritional supplements that will strengthen the body it can be a very personal prescription because each of us have different issues going on in our body that are making our immune system week and that applies whether you are dealing with your mold allergy or an allergy to your pet.

The object is to make your body healthy so it the signals are no longer mixed and it is able to help your body fend off those allergens. Herbs, nutrients, and natural decongestants and antihistamines can all work together. Additionally other supplements and herbs can help reduce the amount of inflammation which is part of allergies.

Your treatment for your mold allergy needs to be personal. Of course one of the things you will want to do is ensure that any mold in your own home has been killed. Your allergy program should be designed to strengthen your immune system and one of the simplest and cheapest ways to do that is with Vitamin C. It also neutralizes histamines giving you some relief from your allergy.

Let's have a look at what relief you can get for your mold allergy and other allergies as well.

1. Vitamin C is a natural antihistamine and will improve adrenal function. Take up to 5000mg daily. Increase in 500mg increments and stop when the bowel is no longer tolerating it.

2. Vitamin B5 helps deal with stress and improve adrenal function. Take up to 1000 mg a day and split into two doses.

3. COQ10 is powerful boosting the immune system, reducing histamines, and improving heart health. Take 100mg two times a day.

4. Vitamin A is an anti inflammatory and immune booster. Take 10,000 IU twice daily.

5. Vitamin B12 reduces inflammation. Take 1000mcg in the morning.

6. Pantethine produced Coenzyme A and reduces stress. Take 300mg three times a day with your meals.

7. Omega-3 Fatty Acids will reduce allergic reactions. Take 1000mg daily.

8. Vitamin E & Selenium are immune boosters. Take 400IU of Vitamin E per day & 50mcg of selenium.

9. Magnesium relieves bronchospasms. Take 400mg daily.

10. A full spectrum digestive enzyme will enhance digestion of nutrients. Take with each meal.

There are also many herbs that can help. Remember although natural herbs are still medicines so you need to check with your doctor before taking any herb if you have a medical condition. There are herbs that will boost your immune system and there are herbs that are natural antihistamines or decongestants to help deal with your mold allergy.

1. Burdock will help clear congestion and is also good for colds.

2. Marshmallow root will help your body move mucus out.

3. Goldenseal Root will soothe inflamed membranes and it is also antibacterial.

4. Capsicum stimulates circulation and helps fight infection in the respiratory system.

That's only a handful of natural remedies for your mold allergy. Why not get to the bottom of it?

How to Ease Your Allergies: Quick Relief for Allergy and Asthma Sufferers!

You may be one of the masses who don't even realize that you have allergies! According to studies, there are about 17 out of every 100 Americans that are allergic, or hypersensitive, to some substances which are known to cause unusual reactions.

What are allergies? According to Wikipedia, "an allergy is a condition of hypersensitivity to a substance (an allergen) considered harmless to most people." Hmmm, most people? In fact, 50 million Americans are estimated to have allergies.

There is no clear apparent medical reason why people contract allergies, but one thing remains clear: the condition is indiscriminate in its coverage and may affect us regardless of age, gender, or race. Commonly, however, the allergy manifests in our infancy or childhood, although some symptoms may appear at any age or may reappear after any period of apparent inactivity.

Most allergies are largely insignificant and may be dealt with by simple lifestyle choices; however, there is a possibility of them either adversely affecting our daily life, or perhaps life-threatening conditions.

As of this writing, if you run a Google search on the word "allergy" you will receive over 32 million results. Sure, some of those are duplicates but that's a pretty substantial number. And that doesn't include other simple search terms.

The bottom line here is that those 50 million Americans already know they have an allergy. That doesn't include all the people who are under the misconception that their suffering is not just a simple cold!

How would you know if you have an allergy?

Below are the most common types of allergies.

- Food Allergies - ignited by certain food types

- Anaphylaxis - triggered by drugs, food, or insect stings

- Respiratory Allergies - triggered by allergens which are airborn

- Contact Allergies - triggered by skin-affecting allergens

- Insect Sting Allergies - triggered by insect venom

Mild Symptoms:

- Tingling, itching, or swelling of your mouth, tongue, lips, or throat

- Tightness feeling in your throat

- Difficulty speaking or swallowing

- Nausea

- Indigestion and abdominal cramps

- Vomiting and diarrhea

- Skin rashes

- Coughing, congestion, wheezing, or sneezing

- Runny, stuffy, or itchy nose

Severe Symptoms:

- Breathing difficulties

- Sweating, dizziness, and faintness

- Rapid or sudden heart rate increase

- Sudden inability or hoarseness to speak

- Extreme and sudden facial itching and swelling

- Anaphylaxis

What Causes Allergies?

The immune system of a person with an allergy tries to combat allergens. It looks upon the small driftwood of everyday life - house dust, pollen, animal dander, and mold - as outsiders that are sure to do some dreadful damage.

In order to recognize and capture these strangers, it is important that people know who the culprits are. They should try to educate themselves on how allergies work and what causes them because these are the only means to find the solution to the problem.

Basically, allergies are agitated reactions of the immune system to certain foreign substances to the human body. These stuffs are known as "allergens."

Allergens are then classified into four categories based on where they have come from. By knowing these four classifications of allergens, an individual could identify where he is allergic.

Normally, if a person is having persistent allergic symptoms, but he cannot isolate the allergen, it is a good idea to see an allergist, get tested, and find out what the allergens are. In this way, people can easily find out what causes their allergy and resolve the problem.

Who is at risk for allergies?

Among all known diseases, allergies are placed among the most universally manifesting diseases among humans. It does not discriminate among the individuals to be infected. People of all ages, gender, culture, nationality and skin color have equal chances of developing them.

Through the study of allergies and allergic attacks, it is apparent that some individuals have a higher probability of acquiring an allergic condition compared to other individuals exposed to the same particle.

Each age level is particularly prone to a certain allergen. This fact should provide you with an idea on how you can at least minimize, if not perfectly avoid, the attack of allergy.
Research shows that 7 to 8 out of 10 newly born infants have a large predisposition in acquiring hypersensitivity to anything in their surroundings. Moreover, 1 out of 7 American adults suffer from at least one type of allergic condition.

Some even develop allergic reactions among substances used in clothing such as color dyes and bleaching chemical agent (contact dermatitis) and other forms of medications such as penicillin and other antibiotics (drug hypersensitivity).

Some young adults who have experienced lesser attacks or were not put into any allergic state earlier in their life are apt to develop such condition should adequate trigger attacks (allergen particles) are present.

What are seasonal allergies?

Seasonal allergies are one type of allergic rhinitis. If you recall our chapter on allergic rhinitis you know that it is a type of allergy where breathing in an allergen becomes the source of an inflammatory reaction in the membranes of the nose. With this seasonal allergy, inflammation happens only during a particular period. This is most likely caused by molds, pollens, or other substances that are in the air during specific seasons.

What treatments are available for different types of allergies?
Allergies affect almost everyone since almost anything can trigger an allergic reaction. These reactions are caused by the immune system over-reacting to an allergen or the substance that causes the allergy. These reactions range from violent sneezing to itchy hives or in a more serious form, breathing difficulties.

To address these reactions, the first line of defense is avoiding allergens that cause these allergic symptoms. Minimizing your exposure to allergens will translate less episodes of sneezing, coughing and itching.

But since avoidance isn't possible at all times, your doctor can prescribe allergy medications and treatments, the correct kind and combination of which depends on the kind of symptoms you exhibit. Allergy medications come in pill, liquid, spray, eye drop and topical forms. Some can be bought over-the-counter while others require prescriptions.

Always remember though that in taking medications whether OTC (over-the-counter) doctor-prescribed, consult with your doctor and inform him/her of your medical history before starting any allergy treatments.

Antihistamines

Histamines are chemicals released by the immune system as part of the reaction to an allergen. This substance is responsible for the inflammation or swelling of nasal passage, the skin or any other part affected by an allergy. As the name suggests, antihistamines prevent histamines to cause such reactions reducing redness, swelling, hives and watery eyes. They are prescribed in the form of liquids, sprays, pills and drops.
Corticosteroids

With the exception of some OTC creams, corticosteroids require a doctor's prescription. Forms of corticosteroids include:

- Eye drops relieve symptomatic itching and redness of the eyes due to hay fever. Contra-indications include eye infections, glaucoma, and pregnancy. So if any of these apply to you, avoid using corticosteroid eye drops. Contact lens users are also more susceptible to eye infections when using these eye drops.

-Nasal sprays

Since it is administered directly to the affected area, nasal sprays are the preferred treatment for hay fever or allergic rhinitis to relieve stuffiness, runny nose and sneezing. However, relief may take time to set in and in some cases, only after regular use. Some of the side effects are an unpleasant taste, irritation that may cause nose bleeding especially during the winter months.

- Creams that come in varying strengths of dosages are good for itching and scaling skin. However, be cautious of continued use as they can sometimes cause skin irritation.

- Oral corticosteroids are prescribed for short periods to address more acute forms of allergic symptoms. But the long-term use of such has been known to cause side effects like cataracts and osteoporosis so prescription is regulated.
Leukotriene modifiers

These medicines work similarly to antihistamines in that they block the substances released by your immune system to aggravate allergic reactions. Leukotriene modifiers have been proven to treating allergic asthma and rhinitis.

Injectible epinephrine

Anaphylactic shock is a violent allergic reaction that affects key body functions such as the respiratory and cardiovascular system. This kind of reaction is similar to throwing a monkey wrench into a machine that puts the system in jeopardy. The danger of that kind of reaction is therefore very high.

Immunotherapy

If your condition doesn't see improvement in spite of medications or if taking them will incur adverse side effects, your doctor may recommend immunotherapy, which is the process of training your immune system not to react to substances that used to cause allergies for you. This can take as long as three to five years to finish. It is done by introducing extracts of the allergen into your body through a series of regulated injections. The goal is to make your body desensitized to the substance, which will eliminating or decrease your need to take medicines.

This method is especially effective for people allergic to substances that are found everywhere and cannot be avoided (such as dust and pollen). The procedure is also helpful in arresting the development of asthma in children.

Natural Remedies

A lot of people nowadays turn to a holistic health lifestyle and rally for natural remedies like homeopathy or herbs to recover from certain illnesses. Natural remedies or alternative medicine encompasses a number of non-traditional ways for a healthier lifestyle.

Some of these natural remedies are:

1. Apitherapy

Apitherapy is one of the natural remedies which makes use of bee products to help someone recover from a certain illness or condition. There are about 500 diseases that Apitherapy can heal.

2. Applied Kinesiology

Applied kinesiology can pinpoint body dysfunctions by identifying weak muscles.

3. Aromatherapy

Aromatherapy is the science of using essential plant oils for the betterment of one's well-being.

The most common carrier oils are: sweet almond, olive, avocado, borage, apricot kernel, cocoa butter, sunflower, evening primrose, peanut, grape seed, hazelnut, sesame, jojoba, kukui, macadamia nut, pecan, rose hip, and shea butter.

4. Ayurveda

Considered the oldest health care system in the world that originated from India, Ayurveda stems from three biological principles: Vata which is the regulation of movement, Pitta for regulation of metabolism and Kapha for structure.

5. Biofeedback

Biofeedback is one of the natural remedies that use the body's signals for the improvement of health.

6. Bodywork

Bodywork employs deep tissue massage, balance of energy and movement awareness to improve one's health. It does not necessarily involve body touch but it takes care of the body's healing response.

7. Buteyko

One of the natural remedies to watch out for is buteyko which involves breathing exercises to help asthmatic people.

8. Chinese Medicine

Chinese medicine has always been known as one of the most popular natural remedies. Chinese Medicine is rooted from the Taoist belief - the law of Yin and Yang. The person will experience less illness if the Yin and Yang is well-balanced.
Chinese medicine is famous for its herbs like the Ren Shen, Dang Gui, Dan Shen, Mu Li, Du Huo and Fang Feng.
One cannot talk about Chinese medicine without mentioning acupuncture. Acupuncture is able to diagnose the illness by the flow of Qi (energy).

9. Color Therapy

Color Therapy uses the spectrum to enhance the energy center or Chakra of the body and also improve the body's healing process.

10. Flower Essences

Dr. Edward Bach discovered in 1930 that flowers contain energy that can put human discord to an equilibrium.

11. Gemstone Therapy

There is such a thing as a healing gemstone that can alleviate ill body conditions. A gemologist must be consulted as "synthetic gems" are useless.

12. Herbology

Natural remedies are immediately associated with herbs. Herbs are classified into aromatic, astringent, bitter, mucilaginous and nutritive. Proven to improve health, herbs are great sources of vitamins and minerals. Vitamin A can be found in alfalfa, saw palmetto and dock, whereas bee pollen, juniper berry and peppermint are rich in Vitamin C. For one's calcium fix, there's aloe vera and fennel seed.

13. Homeopathy

Homeopathy involves the use of active ingredients in small doses together with natural substances for a healthier balance.

15. Iridology

Iridology is diagnosing through the irises, as they are human parts that show signs of physical and mental illnesses.

16. Macrobiotics

Macrobiotics is achieving over-all wellness by changing one's lifestyle, diet and attitude. It comes from the words macro which means great, and bios which means life.

17. Meditation

What can be more natural than just looking for a quiet spot and muse deeply on series of subjects that will eventually lead to enlightenment? Stress is dramatically reduced and the body is recharged by deeply meditating.

18. Music Therapy

Music is language of the soul, so it is not surprising that there is such a thing as music therapy. So far, music therapy has incurred differences and benefits to people who practiced it. This is a fortified healthcare profession that is designed to do the following: promote well-being, express emotions, manage and combat stress, improve memory and alleviate aches and pains.

19. Naturopathy

Naturopathic medicine's principles are based on the belief that natural balances make up for a well-balanced internal chemistry.
With those effective natural remedies, it is no wonder a lot of people have started employing each one of them in times of sickness. Most go for natural remedies just to maintain their healthy bodies.

Avoiding Allergic Reactions

Most allergens attack and trigger allergic reaction if they find themselves on the skin or inside the eye. Allergic reactions can happen through inhalation, ingestion or injectionand, as discussed previously, allergies can be seasonal as with the case of the hay fever or it can be drug or dust-induced and food-related.

The production of an antibody called immunoglobulin happens upon the first exposure to an allergen. This immunoglobulin or (IgE) attaches itself to basophiles, a type of white blood cell and mast cells. The initial exposure may have a person extrasensitive to allergen but the symptoms may not be there. Subsequent exposures can eventually lead to more reactions and tissue irritations. Reactions can be mild or severe.
Avoiding an allergy simply translates to one commonsense fact: avoid the allergen. This means the person has to discontinue using a drug, have the dust removed, put the pet outdoors, install effective air filters and simply avoid eating a particular food. If the allergy is severe, the person may consider moving out and finding a place that does not contain the allergen.

Here are more ways to prevent an allergic reaction:

1. Ask the doctor for an allergy kit.

An allergy kit is used for severe allergic reactions, also called anaphylaxis. The kit must have the following: how-to's on using the kit, sterilized cotton swabs for cleansing the skin before and after the injection, Epinephrine which comes in a syringe and some Antihistamine tablets.

Remember that the medications inside an allergy kit may lose their efficacy if exposed to direct sunlight or high temperature. The patient must watch out for the color of Epinephrine. It must be clear. Once it turns pinkish brown, it must be thrown away.

2. You must wear a medical ID tag if you are susceptible to serious reaction so other people are alerted your allergy.

3. There must be a thorough discussion on allergy shots or immunotherapy with the doctor.

Allergy shots can reduce or totally ward off one's sensitivity to an allergen. These shots are for the following allergies:

1. Pollen (trees, grasses and even ragweed)

2. Dust motes and cockroaches.

3. Dander from dogs and cats

4. Fungus

5. Insect venom (from bees, hornets, wasps, yellow jackets and fire ants)

6. Medications

As children are more susceptible to allergic reactions, the parent must exert extra effort to keep any allergic reaction at bay. Schools are often considered breeding ground for allergens so the parent and school administrators must work hand in hand. The home must also be allergen-proof so the children can go about freely.

Allergic reactions are dangerous and fatal, if left untreated or if the person is more susceptible than usual. It is mandatory that preventive measures must be carried out to avoid the severe symptoms. For more information on allergic reactions, one must ask the family doctor.

Properly diagnosed and treated, allergies need not affect your life in any significant manner.

Learning To Live With an Alcohol Allergy

If you have ever experienced an allergy to alcohol, you might not recognize the allergy from a "hangover". An alcohol allergy is quiet uncommon for the most part, but people can have an allergy to the ingredients that go into making the beverage.

Many people think they are just having a real bad hangover day and swear never to over drink again. In all reality, you could have an allergy to alcohol. There are many reasons why people are allergic to alcohol, which include a preservative called sulfur dioxide or the wheat used in alcoholic beverages. Some wines also have an ingredient that causes rashes and / or flushing.

Medical professionals do not come out and say you have an alcohol allergy; they normally call it intolerance to alcohol. Some of the symptoms for an allergy to alcohol include headache, your skin may itch, stuffy nose, stomach pain or cramping, heartburn and vomiting or nausea. If you have ever overindulged the night before, you may experience any one or more of these symptoms. For many people, one drink containing alcohol can trigger any of these symptoms, either right away or within hours after drinking. This would account for why so many people feel they have a "hangover" the next day.

Learning how to live with an alcohol allergy requires some simple thoughts. Many choose not to drink at all. This suggestion helps avoid any symptoms and requires no further treatments. If you enjoy a drink now and then, you are either going to have to live with the allergy or try different alcoholic beverages until you fine something that does not affect you this way. Limiting yourself to a few drinks instead of many drinks may also help the severity of the alcohol allergy symptoms. Other than that, refraining from alcohol is the only way to avoid a problem completely.

Treatments for alcohol allergies do not exist, but if you have symptoms the morning after, you can do a few things to lessen the severity of the symptoms. Drinking plenty of water to re-hydrate the body is crucial to overcome the nausea and stomach cramping. Eating saltine crackers for the salt will also settle your stomach and allow the body to absorb the salt loss due to overindulging. Things to avoid are caffeine and nicotine, which can aggravate the symptoms of the alcohol allergy. Food and water are vital to recovering from a night of drinking alcoholic beverages.

The Downside to Cosmetics - Cosmetic Allergy

The American Academy of Dermatology has revealed that on the average, adult Americans use at least seven various cosmetics or cosmetic products daily.

The thing is that products like shampoos, colognes, deodorants, moisturizers and other cosmetics have become part of people's daily personal routines and they are considered necessities these days.

Cosmetics are primarily used to enhance beauty and some people have become so dependent on them that they become part of lifestyles.

Without any further explanation, it is apparent and very much understood that there are several specified ingredients in such cosmetics that function like antigens or trigger substances for allergic reactions, like fragrances and preservatives.

Cosmetic allergies are not so common. However, experts and studies found that on the average, about 10% of the country's population is expected to form or experience a form of cosmetic allergy within their lifetime.

But it would be logical to assert that women are more prone to experience cosmetics allergy than men.

Symptoms of cosmetic allergy

Basically, there are only two major skin reactions that will clearly indicate the onset of cosmetics allergy. These are allergic contact dermatitis and irritant contact dermatitis.

The most common manifestation of allergies from cosmetics is inflammation in the infected skin area. The affected spot would exhibit redness and swelling, and most of the time, those two symptoms are carried out with mild to severe itching.

Basic and primary symptoms for cosmetics dermatitis immediately show up or develop after the skin has taken contact with cosmetic products.

Symptoms for cosmetic allergy occurs when the skin breaks down after contact with identified harsh substances. Upon contact, those substances or allergens immediately and directly affect and injure the skin's outer layer, thus the onset of symptoms.

Like any other form of allergies, cosmetics allergy should not be considered a disease. Rather it is just a normal reaction as the body's protective immune system throws out or rejects foreign and harmful substances.

Treatment of cosmetics allergy

Creams and ointments specifically manufactured to treat cosmetics allergy are available without prescriptions through retailers and drug stores.

Most of these medications contain cortisone in the form of hydrocortisone acetate and hydrocortisone. Cortisones help curtail redness, swelling and itching during the onset of cosmetics allergy symptoms.

In severe cases, doctors prescribe extra-strong medications and ointments that can effectively and immediately relieve the allergy. Antibiotics are needed if blisters in the skin, which is caused by cosmetics allergy, cracks and becomes infected.

How to prevent cosmetics allergy

There are some recommended measures that can help you prevent contracting cosmetics allergy. Take note of the following ways.

- Before using any cosmetic products, read its labels. Look out for active ingredients that can obviously trigger an allergic reaction to your skin. Find products or alternatives that do not contain such ingredients.

- Perform mini-patch tests to determine if a new cosmetic product is too strong for your skin. It is done by rubbing your wrist with the products and observing for any redness or recatio within 24 hours.

- When buying cosmetics, pick up those that contain very simple cosmetic formulas.

- When wearing perfume, apply it on your clothes, not in your skin.

It would do you no harm if you take several precautions to avoid getting cosmetics allergy. Prevention is much better that treatments. Remember, cosmetic allergy, just like any other allergies, is only treatable, not curable.

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Dealing With Cat Allergy Symptoms

There is nothing worse than finding out you're allergic to your cat, after months suffering from various symptoms and never having known that you were experiencing cat allergy symptoms all that time. The good news is that knowledge about what causes your symptoms can become your greatest ally and most times getting rid of your cat doesn't need to be an option. In most cases, the Fel d 1 (Fd1) allergen is the culprit that causes symptoms and contrary to what many people believe: It's a microscopic allergen that comes from your cat's saliva and sweat.

Following are some cat allergy symptoms that can affect people when they're around cats:

• itchy and swollen eyes
• skin rashes
• nasal drip and congestion
• wheezing and coughing
• dry/swollen/itchy throat

Solutions for cat allergy symptoms are many. Having a good quality Hepa filtration system installed in your home should be among the first options you consider. Not only will this help capture airborne Fd1 molecules, but will help filter out other airborne allergens and contaminants that can cause health problems. There are also plenty of affordable allergy medications that can be taken orally in pill form, or with the use of inhalers similar to asthma medications. There are also programs that use a series of injections that immunize your body from cat and other allergens.

Also make sure you equip your vacuum with a Hepa filter and vacuum your home often (even if you have hardwood floors it's best to vacuum, so Fd1 is trapped in the bag and filter). If possible, get someone who isn't allergic to bath and brush your cat. We all love a wet kiss from our feline friends, but remember that allergies are a direct result of proteins found in your cats: saliva, sweat and urine -- not their fur (fur will contain allergens from your cat cleaning itself and through sweat glands).

What Symptoms Do You Associate With Allergies?

If you are like most people you may think of; runny nose, itchy watery eyes, hives, rashes, swelling of face or throat. It may come as a surprise to you that symptoms of headaches, migraine headaches, backache, muscle weakness, low energy, and insomnia, sleepiness during the day, irritability, cravings, negative mood, lack of focus, irritability, agitation, hyperactivity, attention deficit, hormonal issues, pre-menstrual symptoms, and weight gain can all be symptoms of allergies.

The most common food to provoke the above symptoms particularly weight gain is wheat. In our society it is difficult to imagine the possibility that consuming wheat can play this unhealthy havoc on the body. Wheat is associated with staff of life. I have seen tears weld up in client's eyes when they are informed that wheat may be behind their health issues particularly if the issues include diabetes, autoimmune conditions or weight gain.

It is no wonder considering that wheat is found in many products people consume daily and perhaps many times during the day. The most common products which contain wheat are; baked goods such as bread, pretzels, crackers, cookies, cereals, cereal and granola bars and pasta. The misleading information about the wholesomeness of whole wheat only adds to the confusion and increases consumption of wheat products further promoting the vicious cycle of allergies.

It begs to ask: is wheat the wholesome grain the cereal, bread and pasta manufacturers want you to believe or is wheat the culprit of many illnesses including weight gain? Let's take a closer look at wheat and why it is your foe instead of a friend.

Arrival of baby boomers marked many firsts; their desires for comfort and fun, their imagination of self expression and creativity has made a profound mark on the way we live. With all the great contributions that the baby boom generation introduced to the world there are other factors that came with negative consequences. One of those factors was stopping the breast feeding of their children. At the time the fad of bottle feeding babies was sweeping the country no one fathomed the serious consequence this simple natural process would unveil upon the future generations.

Breast fed babies are healthier, have fewer allergies, are smarter, live longer healthy, are less like to be overweight or obese, have more stable mood. One reason is that they were introduced to food only after their digestive system and their immune systems were strengthened naturally by ingesting mother's colostrum and mother's milk. Mother's milk has a very different composition then cow's milk. Furthermore pasteurization and homogenization have altered the quality of an originally healthy food into a very unhealthy food.

The gluten in wheat and the casein in dairy are now responsible for many of the autoimmune disorders people are experiencing. Combine this misfortune event with the fact that many well intentioned diets are proposing more whole grains including whole wheat and the incidence of allergies and consequently autoimmune disorders continues to escalate.

For those who are informed and are doing their best to eliminate gluten and casein out of their diet a certain level of frustration arises when the results are not quick or lasting. It is said that it takes 30 seconds to break a leg but it takes 8 weeks or longer to heal. This applies to the elimination of gluten and casein. The elimination is only half the story, the second equally important step is to clear all the receptors that were damaged during the onslaught of gluten and casein. This step is repaired with enzymes. When I am asked why I take such a large number of enzymes for years I used to answer that it is for vanity reasons.

Enzymes perform many functions in our body, among them the elimination of causes of autoimmune damage and repair of the damaged tissue. Repairing tissue means keeping your cells healthier and more youthful. If excess weight is your issue you must be taking a therapeutic amount of proteolitic enzymes on an empty stomach and between meals. Of all the natural products sold in Germany the number one product is a proteolitic enzyme. These are not to be confused with digestive enzymes that people take to help them digest food.

A healthy lifestyle is more than counting calories or counting steps. A healthy lifestyle is a combination of healthy habits that will last a life time. Among these are choosing to eat fresh food either raw as for example salads, fruits, nuts and seeds, lightly cooked vegetables, and well cooked meats and fish. A healthy lifestyle includes eating 5 or 6 times a day. A meal can be a cup of soup, a small bowel or salad, a chicken breast, a small can of sardines, an apple or a handful of seeds and nuts. Seeds and nuts are quick and easy to carry with you and snack on. They are dense nutrition that will balance your blood sugar levels and help to stop cravings for sweets and carbohydrates. Seeds and nuts contain healthy fats that are essential for hormone production, your sex life, and are protective against cancer and other serious illnesses. Only make sure you do not have allergies to them.

A healthy lifestyle included optimal hydration with clean water, herbal teas and occasional coffee if you choose. Do your best to use organic coffee if at all possible. Juices are very high source of sugar. Imagine eating five apples at one sitting you probably could not do it, however when you during a large glass of juice you may consume the sugar amount of five apples or other fruit with out the benefit of fiber.

Remember fiber is very important to rid your body of waist, including cellulite. A healthy lifestyle includes motion which could be dancing, running, lifting, tai chi, palatte, yoga and more.

Symptoms Of Wheat Allergies That You Should Not Ignore

A lot of people think wheat allergy are quite common all over America and all over the world as well. However, this is just a popular misconception. In fact, in America alone, there is just one person in seven people who is afflicted with this particular allergy. Thus, with these figures, you can see just how rare this allergy is. Still, it always pays to be better informed about health conditions as much as possible. This is precisely why we all should still be made aware of the symptoms of wheat allergies.

So, what causes wheat allergies? This condition actually has a direct cause, in the form of the complex protein known as gluten. This complex protein can be found in wheat and in a number of commercial products as well. This fact makes it very, very difficult to eliminate wheat in any person's diet.

You can easily find gluten in oats, barley, rye, and wheat. When ingested by someone who is allergic to it, it can actually cause quite a disruptive effect on the person's whole digestive system. The presence of gluten in the digestive system can even create toxins. Excessive gas and bloating are common symptoms associated with wheat allergies.

One very important fact we all have to remember about wheat allergies is that it can be very hard to diagnose the condition. In fact, the daunting method of trial and error just might be needed in diagnosing the condition. Merely looking out for the symptoms of wheat allergies is not sufficient enough. Thus, if you suspect that you might have wheat allergies, you should have yourself checked out by your physician right away, so that the methods of detection and diagnosis can be implemented.

Here is a list of symptoms of wheat allergies that you have to look out for. body stiffness, depression, mood swings, abdominal cramps, abdominal swelling, bloating, heightened gas levels, nausea, runny nose, water eyes, and skin rashes. If you would take a look at this extensive list of symptoms of wheat allergies, you just might observe that these are pretty much common in just about any allergic reaction. Thus, what would it take to make that clear distinction that you are indeed allergic to wheat?

The answer to this is simple, actually. Do not give important to just the symptoms of wheat allergies. You have to be vigilant about the food items you take in as well. Check out the ingredients of the food items you consume, and eliminate wheat and gluten from these items. When you do this, you just might notice a significant improvement in your condition.

Beeswax Allergy Could Be Treated

There are a lot of people who suffer from this allergic reaction. The symptoms are clear, so you could find out if someone has such a problem. For example, if you see a rash around your mouth, then it is probably caused by beeswax allergy. You do not have to worry about that, because you could cure the allergy if you know the perfect treatment. Of course, first of all, you should talk to some experts because they will give you the best advice. You could cure that allergy really fast if you know the right treatment.

It is not necessary to talk to an expert, so that you could find out whether you suffer from that allergic reaction. If you spend an hour surfing the net, you could find some helpful information. Everything is presented clearly, and you won't have any problems finding the information that you need. Beeswax allergy has particular symptoms, so it would be easy for you to find out whether you suffer from that problem. If you have a runny nose or watering eyes, you should know that they are only a small part of all symptoms of beeswax allergy. It could also cause hives and rashes and you can feel really tired all the time. If you have all these problems and if you don't find a way to treat that allergy, you should know that it could cause more serious problems. That allergy could cause death if you don't pay attention to it and if you don't take the necessary treatment.

Beeswax could be found in different products, for example, in beauty products, candles, different kinds of make-up and creams. So it is important to know from what allergic reactions you suffer, so that you could treat them properly. They are all curable, so you need to do the right things for proper treatment. Of course, the first step that you will need to take is to talk to a professional because the experts could really help you.

If you look for some information on the internet, you will understand that there are two medical treatments that would help you to cure beeswax allergy. These treatments are called decongestants and antihistamines and you have to know that if you try them, the effect will be great and you will get the desired result in no time. The thing you need to keep in mind is that this allergy is life-threatening, so the faster you find the right treatment to cure it, the better. If you know that you suffer from this kind of allergic reaction, you have to pay attention to the products that you are purchasing. Make sure that they do not contain beeswax; otherwise, the result will not be very good.

Some people note the symptoms of beeswax allergy right after using the products that consist of beeswax. But other people could use these products for months before noticing any symptoms of that allergy. However, if you see something strange about your body or if you do not feel good, do not hesitate to talk to an expert.

How Safe Are Allergy Shots?

Allergy shots, also known as Immunotherapy, are becoming increasingly popular. This is due to the fact that they are the only proven long term treatment for people's symptoms. An Allergy shot can help to reduce common allergy symptoms that include itchy or watery eyes, sneezing and breathing difficulties. Although the shots are generally harmless, you should take into account the benefits and risk of this treatment.

Most sufferers will try everything to avoid allergies including changing eating habits, taking vitamin supplements or oral medication. These can help to lower allergy symptoms, but are a short term solution. Immunotherapy on the other hand are more effective because they contain a small quantity of the substance that you are actually allergic to. For instance, if you are allergic to pollen, a small amount of pollen is added to the allergy shot. The amount is just small enough so that you body begins to fight the allergen. The next time you come into contact with pollen, your body will now be familiar with fighting it off.

The vast majority of people will have encouraging results from Immunotherapy, but they are not suitable for everyone. Allergy shots are not suggested for people who are suffering from respiratory problems or asthma. For safety reasons, children under the age of 5 should not be given Immunotherapy.

Allergy shots are an effective treatment for most individuals in helping to eliminate symptoms, but some individuals may experience harmful side effects. These side effects may include an experience of shock when the shot is initially injected, light-headedness and sometimes nausea. For this reason, all doctors are required to keep patients for at least 20 minutes after receiving Immunotherapy in order to ensure the patient's wellbeing.

The American College of Allergy, Asthma and Immunology reported that over a ten year period, 79,593 immunotherapy injections were conducted at the Mayo clinic and that the incidence of adverse reactions to be less than two-tenths of 1 percent. Nearly all of the reactions reported were mild and responded well to immediate medical treatment. There were no fatalities or severe problems. All allergy shots should be carried out by a qualified allergist-immunologist or other physician who is trained in this therapy.

The results show that Immunotherapy provided by a qualified physician, is an effective and safe treatment for many types of allergies. There have been cases of fatalities from an allergy shot, but these remain extremely rare. It is important to speak to your physician if you have any concerns regarding having an allergy shot or if you suffer from heart or asthma problems.

Sinus Infection Vs Allergies

Sinus infection means inflammation of sinus nasal passages. On the contrary, Allergies are caused by the over exposure of immune system to harmless substances like pollen or rage wood. Sinus infections and allergies are two sides of a same coin. They are similar but still different in many ways. Both diseases affect millions of people. Researchers estimated that 37 million people of America suffer from sinus infection every year and about 32 million from allergies. Let's have a look over the differences of sinus infections and allergies.

Many of the symptoms of sinus infection and allergies are same like stuffy or runny nose and watery eyes. But there are few symptoms that are different. Fever, sore throat, muscle aches and colored mucus generally indicate sinus infection. On the other hand, itching and sneezing occurs due to the exposure of particles like dust, flower's pollen, rage wood suggest allergy.

Sinus infection symptoms persist for longer period. It can be cured after a complete check up from a specialized doctor. Whereas, allergy symptoms tend to disappear when a person is away from the irritants like animals, flowers, rage wood etc.

Sinus infection can occur at any time and in any season. Once a person is affected from it, then he should try to cure it immediately. But it is not so in allergies. Allergies would come to an end automatically after the fall of a particular season.

The next difference is the color of mucus. In sinus infection, the mucus is usually thick and colored. Whereas, thin and white mucus present in allergies.

People with allergies can often control their symptoms with antihistamines. They even can get an allergy test that would perfectly tell about the causes of reactions. This would help them in avoiding the irritants. With sinus infection, people have to take prescribed medicines and other home made treatments to cure the infection completely.

These are some of the differences between sinus infections and allergies. This could eliminate the confusion from people's mind. If sufferers still have some doubts regarding these diseases, then they must seek the help of professionals.

Ear Fullness, Tinnitus, and Hearing Loss

Endolymphatic hydrops (EH. is a baffling condition to patients and physicians alike. It is sometimes referred to as Meniere's disease, though this terminology is misleading. Meniere's disease represents a triad of symptoms described in the 19th century by French physician Prosper Meniere. Endolymphatic hydrops seems a far more helpful term to help understand the underlying problem.

Individuals with tinnitus sometimes experience intermittent feelings of fullness in one or both ears. This typically occurs in one ear at a time. The sensation of fullness may be accompanied by a fluctuating hearing loss and increased tinnitus. An audiogram shows the hearing loss to be sensorineural--involving the inner ear or auditory nerve.

The inner ear is a closed system that consists of the snail-shaped cochlea and semicircular canals, or vestibular apparatus. The entire system is encased in the temporal bone of the skull. The cochlea is concerned with hearing. It contains delicate hair cells which receive sound vibrations and transmit resulting electrical impulses via the auditory nerve to the brain. The vestibular system is concerned with balance and equilibrium. Each system is filled inside with a fluid called endolymph, in which the hair cells and vestibular structures are suspended.

If a build up of excessive fluid (endolymph) occurs, it results in an increased pressure within the enclosed inner ear structures--known as endolymphatic hydrops. The fluid-transfer mechanism in this system works very gradually, and no safety valve exists, so a significant pressure and fluid buildup may require several hours or days before it returns to normal. This increased pressure may result in a loss of hearing, tinnitus, and a severe disturbance of the equilibrium, called vertigo. Any one or all three symptoms may occur, depending upon how high the pressure becomes. Vertigo is the most disabling of the symptoms, a feeling like seasickness, where the environment is violently spinning around you, or you are spinning within your environment. Recurring vertigo from EH is often accompanied by severe nausea and vomiting, and can persist for days at a time.

Physicians have speculated for years as to the cause of the fluid buildup. Surgical procedures have been devised to relieve the pressure, and medications prescribed primarily to help relieve the vertigo, nausea, and vomiting. None of them have proven very effective.

Recent studies have implicated sensitivity to specific substances as a frequent cause for the fluid buildup. In my personal experience, wheat sensitivity is the most common culprit, followed by corn, cow-dairy products, and soy products. Others are aspartame and monosodium glutamate (MSG.) A substance sensitivity is not quite the same as an allergy to that substance, but similar. If you're truly allergic to something, the smallest amount of it may cause an allergic reaction, such as hives, wheezing, etc. Allergy is mediated through a body chemical called histamine, so medications that reduce or slow the production of histamine effectively relieve allergic symptoms. Antihistamines are not helpful for substance sensitivities, since the underlying mechanism is different. Someone who is not clinically allergic to a particular substance may develop symptoms simply from having too much of that substance in their system. A food sensitivity, for instance, is more likely to be 'dose dependent." For example, a given individual may be able to ingest one slice of wheat bread daily with no obvious symptoms, but the symptoms manifest after eating two slices in the same period.

I frequently encountered patients in my years of practice with the classic symptoms of fullness in the ear, tinnitus, fluctuating hearing loss, and either dizziness or true vertigo. The majority did not experience severe vertigo. For many, their symptoms largely abated when they removed all wheat products from their diets. Of the three symptoms, tinnitus was the least likely to go away completely. In my experience, wheat is the most problematic of all food sensitivities, especially in cultures where bread is a dietary staple. I also encountered more resistance from asking people to eliminate wheat from their diet than from any other recommendation. I also witnessed the most amazing results among those who followed this recommendation exactly. Note, I did not say to reduce one's wheat intake. I said to eliminate it from your diet.

Should you have these symptoms, I highly recommend that you immediately write down everything you've eaten during the preceding 48 to 72 hours. After three or four episodes, you'll discover a common pattern--some food or food additive that consistently occurs on each list. Then you know what to avoid in the future. Experiment to be certain. Totally eliminate that substance for at least three weeks, and see if your symptoms abate. Then add it back into your diet and observe what happens. Again, your symptoms may be quantity dependent. It may take several days of eating wheat again (if wheat is your offending substance) for your symptoms to reappear.

I also suggest that you look up all foodstuffs that contain wheat, corn, cow-dairy, and soy. In the U.S., nearly all packaged and processed foods contain wheat. MSG is a major ingredient of Soy Sauce, a common additive to Chinese food, and in most processed and fast foods. Aspartame is a common sweetener in diet sodas, packaged foods, medications, toothpaste, mouthwashes, etc.

With any of the symptoms detailed here, an examination by a qualified ENT specialist is essential to be certain of their cause. Once you understand the cause, however, prevention is safer and far more effective than any possible treatment. A significant part of your recovery from endolymphatic hydrops involves educating yourself about its possible causes. Also be aware that your doctor may not be aware of this information. If that's the case, he or she may resist the suggestion that "food allergy" is responsible for your symptoms. My suggestion to you is, try these suggestions anyway. You may be pleasantly surprised by the results.

17 Worrying Allergy Statistics And Alarming Asthma Facts

In the USA, millions of people are allergic to a variety of substances, and they are looking for effective allergy relief. Dust, pollen, pet dander, food and tiny invisible particles that simply float into your home from large industries are harmful. Allergies cause day-to-day misery for millions, and has a major impact on society in general.

The most important allergy facts and stats are laid out below, which are supported by the best and latest available data, some from the AAAAI.org - American Academy of Allergy, Asthma & Immunology. This information is taken from those residing in the U.S. only.

1- A huge 20% of the entire population in the U.S. suffer from at least one type of allergic reaction. This number includes those who suffer from asthma. Many experts from the Asthma and Allergy Foundation of America estimate that one fifth of the population is a low approximate.

2- Over half of the American population test positive to one or more allergens, although many did not realise they had a problem with allergies. Many of those did report minor problems such as coughing, watery eyes and a general feeling of ill-health.

3- Taking into account other major chronic diseases that people suffer from in the U.S. The U.S.A. comes 5th in this rank for allergies. Those suffering from allergies have risen sharply in the last few decades. Some say this is directly linked to industrial growth.

4- The U.S. government spend a massive amount of money tackling the problems of allergy sufferers. The American health care system and businesses pick up the tab for this everyday problem, and cough up nearly $8 Billion every year. This amount rises steadily annually.

5- Most businesses dislike workers taking more days off than they really need too. Employed Americans take between 3.9 and 4.2 million days off work every year because of the horrid symptoms of hay fever, runny nose and streaming eyes. Classic allergy signs.

6- Whether you agree with the effects of greenhouse gases in the atmosphere and warming of our planet or not, does not alter the fact that pollen seasons over the last two decades in the U.S. have mysteriously lengthened by nearly one month - 30 days.

7- One third of children with one parent who suffers from allergies, will go on to develop some form of allergic complaint or asthma. I have not seen any evidence or statistics of hereditary illness among allergy sufferers, but this fact surely indicates that more research is required, especially when you consider the fact that the chances of a child with both allergic parents will develop allergies is even greater at 70%.

8- Food allergies are also at an all time high, and this is non seasonal. 29,000 ambulance/ER calls are registered by operators directly from those suffering from the symptoms of food allergies in kitchens, homes and restaurants all over the U.S.

9- Children diagnosed with a food allergy are nearly 5 times more likely to have allergy symptoms similar to asthma and other various types of allergies. Food allergies in the US. directly impact around 7% of children under the age of three years.

10- Surprisingly, over 14% of Americans firmly believe they have a food allergy problem, but the actual amount of U.S. citizens who are diagnosed with this illness from their doctor is much less, 2% - 5%.

11- This is public enemy number 1. Yes it's our old friend - 'poor indoor air quality', the biggest problem facing every household, whether you know about it, deny it, or simply ignore it. Over 85% of our time involves indoor activity, and most of the population are unaware that they are breathing in stale or unhealthy air every day in their own home. Effective allergy relief for sufferers should always start at home.

12- Indoor air pollution outweighs levels of outdoor pollution by 50 to 1 in many cases. It's quite startling to think that if you are standing in a street with heavy traffic and high car exhaust levels, that your own home air quality is worse than this. In many cases this is true, due to factors such as poor construction methods, dampness, high dust levels, mould, wrong insulation or poor ventilation.

13- One of the best ways to improve your indoor air quality is to invest in a HEPA vacuum cleaner to trap those tiny particles that cause allergy symptoms. Recent tests have proven that many vacuum cleaners emit a certain amount of dust and microbes back into your home while vacuuming, which defeats the whole purpose. If you do suffer from asthma/allergies, you must do a little homework enabling you to select a quality and effective HEPA vacuum cleaner that is completely sealed, and does not throw back dangerous pollutants back into your room.

14- Pets are great to have around the house, and are our best friends. Over 40% of US residents own one or more dogs, and roughly the same percentage have one or more cats. Every home with pets have noticeable amounts of dander, which inevitably leads to allergy symptoms in humans. This means that cleaning up after our pets is important, and has to be done on a regular basis to keep high air quality.

15- Nearly 8% of U.S. citizens have been diagnosed with asthma related illness. More worrying is the high number of children under the age of 5 with asthma. Kids under 5 in the U.S. with asthma, between the early 80's and mid 90's has risen by a huge 170%. These figures are likely to be related to growing poverty, poor housing and high levels of industry pollution emissions.

16- Recent figures suggest that nearly 2 million ER call outs occur every year to those with asthma related problems, and these figures show no sign of slowing down. Furthermore, the percentage of those admitted to hospital for asthma/allergy problems who are young children is estimated at approaching the 50% mark.

17- Sadly, just under 5000 deaths are recorded every year in the U.S. who died directly from asthma alone, but even more alarming is the sheer volume of people who have severe allergy symptoms, such as streaming eyes, bad congestion, sneezing, running nose and coughing - who have 'Non-Allergic Rhinitis' instead is around a third of the entire population. Diagnosed allergic rhinitis affects around 25% of adults, and as many as 35% of children who live in the U.S.

The allergy statistics on this page are somewhat disturbing, especially when we see that children suffer a high proportion of allergy and asthma related illnesses. Thankfully there are several ways we can reduce allergy symptoms at home by cleaning our home the correct way to improve indoor air quality. As we spend most of our time at home, it is the most logical place to start reducing allergens and pollutants so we can enjoy a clean and hygienic home atmosphere.

How to Stop Pollen Ruining Your Life - Grass Allergy Causes and Solutions

Unfortunately, grass allergy is a common affliction which affects many people in the spring and summer. But grass allergy and hay fever are not the same; people often think they are because the symptoms of both are very similar. Asthma and grass allergy also occur in similar ways.

Causes

If you suffer from grass allergy, your body cannot tolerate a certain amount of allergen, resulting in inflammation of the mucous membrane in the nasal passages.

The most common allergen or substance that triggers grass allergy is pollen, microscopic grains from the male part of a flower.

Pollen grains are so tiny and light that they can stick to the feet of butterflies, which is why they are rife in the air, especially during spring and summer when trees, flowers and plants pollinate.

If pollen grains are inhaled, they release protein when they come into contact with a moist surface. These proteins often bind with antibodies on the cell lining of the nasal passageways, resulting in the release of a substance known as histamine. Histamine causes the swelling and constriction of the nasal passageways thus making it hard for someone with a grass allergy to breathe.

Symptoms

The first sign of an allergic reaction to grass is usually breathing trouble, such as a dry cough which is often accompanied by a sore throat. Breathing difficulties occur because the air passages are narrowed or constricted as a result of the body's defence mechanism against grass pollen. Although uncomfortable, as it is the body's defence mechanism, it is not dangerous.

Grass allergies also have similar symptoms to hay fever, including sneezing, runny nose, itching of the skin, watery eyes and headache.
On rare occasions the sufferer may develop a fever. If fever is detected, consult your doctor immediately, as fevers indicate the presence of a viral or bacterial infection in the body and should be treated immediately.

Treatment and prevention

The most effective treatment for grass allergy is to avoid the allergens (usually grass pollen). It is impossible to avoid grass pollens completely, but you can limit your exposure to reduce the symptoms of grass allergies.

How to control grass allergy without missing spring and summer:

• If you are really allergic to grass pollens, stay indoors as much as possible particularly in early morning and late afternoon.

• Try to keep the windows of your home shut and consider installing air conditioning.

• Speak to your doctor about medication. Anti-histamines are a common treatment for grass allergy and there are also injections to relieve and soothe symptoms.

• When gardening, moisten potting soil before use to avoid spores. After gardening, always wash your hands completely and take a hot shower to eliminate any grass pollens on your body.

• Always keep your grass lawn cut short. If you have a grass lawn, avoid doing the mowing or wear a mask that is designed to filter pollen.

• Consider getting a robotic mower. These clever robotic lawnmowers mow the lawn so you don't have to, reducing the chance of allergic reaction and saving you time.

Pollen Allergies? These Tips Can Help!

Pollen allergies are caused by pollens from trees, which can just be carried away by wind or insects. When this pollen present in air land in a person's eyes, nose, lungs, skin, etc, some people react to it with an allergy owing to their body's sensitivity. They can cause less severe symptoms like eye irritation, sneezing, coughing, etc to more severe symptoms like allergic rhinitis, allergic asthma and allergic conjunctivitis.

There are five major tips that can be followed by allergy sufferers.

1. Consumption of local honey has proved to be effective in considerably reducing or sometimes even eliminating the pollen allergy. Anecdotal evidence suggests that honey naturally contains pollen by-products, which can serve to act as a vaccine, thus helping the sufferer in building immunity to pollen. It is recommended to take a tablespoon of local honey twice a day for a few months before the start of the allergy season.

2. In case of identifying the exact cause for the allergy, an allergy shot will serve best. If not, a skin or blood test can be done to identify the symptom triggering allergens. These allergens can later be injected in small amounts over a period of time. Eventually, the reaction will have a less severe effect.

3. The allergy sufferer can also take measures to minimize the pollen exposure by staying indoors most of the time, closing all doors and windows especially while travelling, drying the laundry in a machine rather than outside, dusting house and bed completely, avoiding peak pollen timings or even areas, vacating to a less pollen location like beach, sea, etc.

4. In addition to the above, medication must not be neglected in order to lower the symptoms. There are many prescription as well as over-the-counter medications. However, it is recommended to consume drugs after consulting a pharmacist. It is good to stock the medications well before, since there may be a shortage during the season, owing to its high prevalence among people.

5. Acupuncture or chiropractic therapy can be tried by choosing a good practitioner, well experienced with allergy and sensitivity elimination and reprogramming technique. This has proved to be very effective in many people, within a short time. Besides, even without medications and harmful side effects, people have experienced good improvements and have seen their symptoms disappear.

Pollen allergy is very common, but sufferers can easily alleviate the symptoms or even get rid of them.

Gluten Allergy: Is Eating Gluten Make You Sick?

Gluten is a complex protein found in many grains, including wheat, barley, rye, and oats. Gluten is found in a large number of foods commonly found in grocery stores and restaurants. The rise in processed food over the past few decades has also meant an increase in gluten consumption, because most of prepackaged foods contain gluten.

Unfortunately for many people, gluten is difficult to digest, and the ingestion of gluten may trigger allergic reactions. It is unknown how many people are affected by gluten allergies, mainly because most people who suffer from gluten don't even know it.

To make matter worse, there is no one specific symptom that will help people know if they have gluten allergies. Some research has shown that there may be over 250 different symptoms caused by a gluten allergy! Some people might have just one symptom, and some might have several. And, even worse, people might be (and often are) misdiagnosed based on the symptoms, because the symptoms are usually similar to a wide variety of common ailments.

So, what are the symptoms? As was said above, there are many different effects from a gluten allergy, but there are some symptoms that are more common than others. These include:

• Headaches


• Join pain


• Depression


• Miscarriages


• Constipation


• Diarrhea


• Abdominal pain


• Fatigue


• Poor sleep habits

For some people with gluten allergy, the continued ingestion of gluten will lead to celiac disease. Celiac disease occurs when the body attacks gluten when it is in the small intestine. This is a dangerous disease because it damages, sometimes permanently, the small intestines. This damage leads to the inability to absorb nutrients, meaning that people with celiac disease can slowly starve to death, regardless of how much food they eat. While it is unlikely that celiac disease will actually lead to death, the body does literally become starved for nutrients.

There is hope for anyone with gluten allergies and/or celiac disease. The one and only way to prevent symptoms is to stop eating gluten. This can be done, though it will be challenging at first. It may be helpful for people going gluten-free to consult with a nutritionist, so they have an easier time eliminating gluten from their diets.

However, it is best for people to involve their doctors in the decision to stop eating gluten, since there may be other problems that crop up as a result of not eating gluten. Family doctors will be able to keep an eye on their patients as they eliminate gluten, and catch any problems early, or help their patients prevent them from happening.

If you have chronic physical problems that don't go away despite your, or your doctor's, actions, consider asking to be tested for gluten allergy. Be sure that you continue to eat gluten before the test, which will most likely be a blood test. If you stop eating gluten before being tested, your body will stop reacting to it, and this can result in a false negative.

Natural Herbs for Allergies - Treat Allergies Without Medication

Modern medicine has made many advances over the years in treating allergy symptoms. Sometimes the cure may be worse than the illness. Many decongestants will lead to a dry mouth and a rise in blood pressure. Antihistamines tend to make you drowsy and groggy.

Are there any natural herbs that will help treat the symptoms of allergies without all of the unpleasant side effects? The good news is that you can find many natural herbs for allergies that will offer relief from your symptoms the holistic way. Natural herbs that will actually help to prevent the symptoms rather than treating them once they start. This can be an effective way of managing many of the seasonal allergies that a number of people suffer from.

I have heard about antihistamines, but what are they?

Antihistamines prevent the body from producing histamines. Histamines are a chemical by product when antibodies attack a foreign substance in the body. For allergy suffers, the body has mistakenly identified a benign substance to be a threat to the body. The immune system has created an antibody to attack and destroy this threat. Histamines create the allergy symptoms like runny nose, watery eyes and coughing, so when your body cannot produce as many, your symptoms are reduced as well.

Herbal Antihistamines

Stinging Nettle - This herb works very well as a natural antihistamine, without the drowsiness that comes from using many of the over-the-counter medicines that are available. Stinging nettle can be purchased in capsule form from many natural food and vitamin stores today.

Butterbur - Another herbal antihistamine, which is a harder herb to come by in the United States, but nevertheless effective as a natural means of treating allergies.

Quercetin - Is another good natural herb for allergies, and has the added benefit of acting as a natural antioxidant that can reduce the risk of some types of cancer.

Plantain - Has been used for a long time in treating respiratory complaints including cough and inflammation. It also has anti-catarrhal and antispasmodic properties.

Chamomile - According to German studies it may slow allergic reactions, such as those that trigger asthma attacks, by increasing the adrenal glands' production of cortisone, which reduces lung inflammation and makes breathing easier.

Before taking a natural herb to treat your allergies, consult with your allergy doctor before taking anything. Some herbs can have side effects with other herbs. They can also have potentially dangerous interactive effects when taken with other over the counter and prescription medicines.

Gluten Allergy Symptoms and Prevention For Men and Women

Millions of People around the world suffer from food allergy. Science has yet to discover the specific cause of this type of allergic reaction and why some people becomes allergic to particular types of food. However, one thing is for sure, visible symptoms can be seen when the person is exposed to food allergens.

One known type is Gluten allergy which starts at a very young age. Professionals have yet to conclude the specific reasons why an individual develops this type of food allergy. And sad to say, there are no available medicines available to alleviate this allergy (medications available can only help lessen the pain from the small intestine and not stop the allergic reaction) except that the person who has it should avoid foods that contain gluten.

Coeliac disease is often associated with Gluten allergy and specifically pertains to the health condition wherein the immune system attacks the lining of the small intestine when the patient is exposed to gluten. This condition may catapult to more serious complications in the future including cancer, bone disease and even anemia; if left untreated.

Visible signs can be witnessed on the person who suffers from this type of food allergy. The lining in the small intestine is important for absorption of nutrients in the body so young patients may show loss of appetite, weight loss, vomiting and diarrhea. On the other hand, adult patients may suffer similar conditions like constipation, diarrhea and loss of weight. Some individuals may also show signs of depression, extreme fatigue and bone pain.

Allergens that cause this food allergy can be traced from wheat products including bread, pastries, pasta, cereals, soups, sauces and other baked goods. The best thing to do as mentioned was to avoid those type of food groups that contain gluten or perhaps eat food substitutes like drinking wine instead of beer or using gluten-free products found in various grocery stores.

Preventing food allergy is not an easy task. Individuals who suffer from this health condition should monitor their diet regularly - which could be a pain most of the times. In other words, self-discipline is the key to win against gluten allergy and coeliac disease.

But of course, the patient has to be vigilant on the type of food/ alternative he or she eats. To do so, regular check-up is also necessary in order to ensure that the patient is healthy and eating the right kinds of food.

Cat Allergy - What to Do If You Are Allergic to Your Cat

Cats are considered to be the most allergenic amongst the pets. In earlier years, cat fur was believed to be the cause of cat allergies in people. Now we know that it is a glycoprotein, namely Fel D4 in cat saliva and Fel D 1 in sebaceous glands, that is the culprit which triggers allergic responses. As the cat grooms, the saliva containing the allergen is deposited on fur where it becomes a part of dander.

People diagnosed with allergies to cats are often advised by their doctor to get rid of their cats. If this is your case, don't panic, in most cases it will not be necessary.

There are several things you can do to decrease the concentration of allergens:

1. Keep the cat out of your bedroom. Ideally, you should have one or more 'cat free' places in your house where you can take refuge.

2. Use good quality HEPA air filtration systems in rooms where you cats stay frequently. It is worth to get a vacuum cleaner with a good quality HEPA filter as cat dander particles escape normal filters.

3. If possible, consider getting rid of carpets, rugs and plushy furniture. Cat dander gets trapped on these surfaces and as it is small and sticky it will often persist there for months. If this is not a feasible option for you, use environment friendly carpet and upholstery anti-allergen sprays like AllerSafe Dustroy Anti-Allergen Spray which is said to reduce and/or neutralize cat saliva allergens.

4. Wipe your cat with a cloth moistened with anti-allergen pet products like AllerPet Dander Lotion at least once a week to remove dander from the coat and to neutralize saliva allergens. You could also use this lotion in a spray bottle and then comb the hair to spread it equally. The lotion is environment friendly and non-toxic so you can apply it as frequently as required.

5. Wash your hands after petting the cat. Avoid kissing the cat and don't let him rub against your face. Wash the bedding and rugs in hot water regularly (once in a week).

6. Ask your doctor about hyposensitization injections. Hyposensitization is not always successful but it's worth of trying. Some people report great relief with homeopathic treatment.

By taking the necessary precautions most people with milder allergies to cats experience significant relief. However, if you experience life threatening allergy symptoms like severe asthma attacks and breathing difficulties, rehoming your cat may be the only option.

Why Salicylates May Be the Cause of Your Allergies and Skin Problems

The active ingredient in aspirin is salicylates, but this natural substance is also found in many foods, skin products and cosmetics. In today's world, we are exposed to much higher levels of salicylates than ever before.

Though it is a natural anti-inflammatory chemical which has helped many people, it is also possible to develop an allergic reaction to salicylates which you may not even know you have. This can lead to skin irritation and allergy symptoms if you use any products with it as an ingredient.

You'll find salicylates in many foods and herbs since it is a naturally-occurring compound. It works to reduce inflammation and pain, and is frequently used in skin care products, medicines, cosmetics and even toothpastes. Some preservatives, fragrances and colorings also have salicylates.

Why Salicylates are Difficult to Avoid

One of the most common places to find salicylates is aspirin, as they are the main ingredient. Most people who are allergic to aspirin are actually allergic to the salicylates that are in the aspirin. If you are doing research into products that are safe for your sensitive skin, you should know that these salicylates are just about everywhere, and that it is rather difficult to avoid them. We are exposed to these natural compounds on a daily basis, in amounts much higher than in previous generations.

Before the days of modern farming practices, our food contained lower amounts of salicylates. Nowadays crops are bred with higher levels in order to reduce their vulnerability to insects and other diseases. In previous generations, people made their own personal care products, and did not use the large number of cosmetics that have become the norm today.

For those with sensitive skin, even small amounts of any irritant can cause rashes or other allergic reactions. And with salicylates being found in so many places, this can compound any problems you might have. You may be fine with a little bit, but after all-day exposure, you might start to have a reaction.

Salicylate Allergy Symptoms

An allergic reaction to salicylates can come in many forms, which can further confuse anyone trying to figure out the problem. Here are a few examples of the possible symptoms:

- Headaches
- Asthma
- Sinus inflammation
- Irritated skin
- Swollen hands
- Nausea
- Depression
- Memory loss
- Diarrhea
- Hyperactivity

As you can see, it would be very easy to dismiss any of these symptoms as being unrelated to a substance allergy. Only a doctor can help you to determine whether you have a salicylate allergy, however even this can be a challenge because it is a relatively new ailment that not all doctors are aware of.

How to Reduce Your Exposure

It can be difficult to reduce your salicylate exposure since it is present is so many products. But if you do determine that you have an allergy or sensitivity to it, you should try your best to do so.

Needless to say, you won't want to drop all the natural food products that contain it from your diet, so you'll have to work harder to make sure your skin care products and cosmetics don't have it.

• Stay away from any shampoos, cosmetics, soaps or other skin care products with artificial color, dyes, or fragrances.


• Avoid any products with herbs or botanical ingredients, as they usually have high salicylate content.


• Obviously, stay away from aspirin for pain relief. Products like ibuprofen or acetaminophen are fine.


• Look for salicylate-free toothpaste. Mint is naturally high in salicylates, which can make toothpaste a problem. Actually, stay away from mint altogether.


• When it comes to actual food products, try to limit your intake of coffee, tea, alcohol, vinegar and ketchup. They are all high in salicylate but aren't particularly healthy anyway.


• There are a few brands of salicylate free personal care products, but most of them contain chemical ingredients and preservatives which can cause skin irritation. There is only brand of salicylate free products that is free of chemical irritants.

Dust Mite Allergy - Causes And Cures

Have you ever experienced sneeze or cough while cleaning the house, or your kids usually sneeze and have red watery eyes? Well it can be because you are allergic to the dust around you. There can be many allergens in this dust like human dander, animal dander, waste of cockroaches and other insects. When any of these allergens comes in contact with the body, it causes the immune system to develop an allergic reaction in persons who are allergic to it.

When you inappropriately react to these allergens, you are having an allergic reaction and can be referred to as allergic or atopic. Therefore, people who are prone to allergies are said to be allergic or "atopic." Most of us never experience such allergy, but in some it is quite severe.

Most common allergy caused in home is the dust mite allergy which is caused by a microscopic organism that lives in dust and can be found in almost all the houses and workplaces. They can be anywhere around you. You must have seen that your mattresses and unused clothes become heavy in course of time. This is because of dust and organisms living in it.

These mites thrive in summer and die in winter. But in a warm, humid house, they continue to thrive even in the coldest months. The particles seen floating in a shaft of sunlight includes dead dust mites and their waste-products. These waste-products, which are certain types of proteins, are the reason behind provoking the allergic reaction.

You can get rid of these allergies by following simple steps:
• Clean your house thoroughly on regular basis.
• Use vacuum cleaner to remove dust completely from mattresses, upholstered furniture, curtains.
• Try to avoid pillows that have feather or rubber foam as filling.
• Don't let your pet wander around house much. Limit their access in most of the rooms.
• Avoid carpets. Dust mite love carpets. If you have carpets then vacuum clean them along with washing them on regular basis with good disinfectant.
• Keep stuffed animals in plastic containers and wash them regularly.
• Use AC to keep humidity low and to limit growth of dust mites in warmer months. Change AC filter regularly.

Dust mites are perhaps the most common cause of perennial allergic rhinitis. Dust mite allergy usually produces symptoms similar to pollen allergy and also can produce symptoms of asthma. Common symptoms of dust mite allergy are:
• Sneezing
• Runny nose
• Itchy, red or watery eyes
• Nasal congestion
• Itchy nose, roof of mouth or throat
• Postnasal drip
• Cough
• Facial pressure and pain
• Frequent awakening
• Swollen, blue-colored skin under your eyes
• In a child, frequent upward rubbing of the nose

Dust mite allergy can contribute to asthma as well, if it happens you may experience:
• Difficulty breathing
• Chest tightness or pain
• An audible whistling or wheezing sound when exhaling
• Trouble sleeping caused by shortness of breath, coughing or wheezing
• Bouts of coughing or wheezing that are worsened by a respiratory virus such as a cold or the flu

If you experience any such situation then you must contact an allergist or immunologist in your city for better consultation. Don't be late as these allergies can turn bad with time and may even be the reason to cause asthma. In Delhi during summer time we have many dust storms adding to the household dust and increasing dust allergy. So keep in touch with the allergist if you already have allergy or have a few of the symptoms. Moreover consulting your doctor becomes more important if you have asthma.

Reduce Bird Allergy Symptoms

Finding a way to live with the allergies that your bird triggers is a must if you are to keep your pet. Here are 5 strategies to use that will help.

Finding ways to literally live with your bird and your allergies is crucial. Here are 5 things you can do to reduce symptoms and be able to enjoy your bird.

Redecorate---See, this isn't turning out to be so bad after all. The purpose of this possibly fun solution is to minimize the places where dust, feather, and dander can collect. Get rid of carpet, upholstered furniture, and drapes.

Opt for surfaces that can easily be damp wiped and are more likely to shed particles rather than holding on to them. Tile, linoleum, wood, throw rugs, aggravate flooring are great choices for your aviary. Leather, slip covers that can easily be removed and washed, blinds or shutters are all great choices as well.

Clean Regularly---A routine cleaning of the cage, floor, and furniture where you bird lives will reduce the number of pollutants in the room and those that can possibly go into the air. Always take the cage outside to clean, make sure vacuum bags and all other particles that result from cleaning are put outside immediately. This gets rid of them for good.

Clean Smarter---Clean with water whenever possible. Damp mop floors rather than sweep. Use a damp cloth to gather particles from surfaces. Use a vacuum cleaner that will not send particles back into the air.

Give Bird Baths---If your bird likes water, providing a bowl separate from drinking water that allows it to shower water on feathers and skin can reduce the amount of dander available to fly into the air.

There are also shower perches available that be can easily be installed in the shower to give you another opportunity to spend time together. Make sure the perch is off to the side and the pressure is set on mist rather than stream. Talk with an avian vet before launching your water plan.

Clear The Air---Airborne dander is generally the number one cause of allergies triggered by your avian friend. Nothing will take away all of the dander and shedding these small particles of dead skin will continue as long as you have your bird.

Constantly removing the allergens with a HEPA or high efficiency particle arresting filter has long been recognized as one of the least invasive yet most effective ways to reduce airborne irritants. This type of filter will remove bird-related particles and other more normal indoor particulates as well.

It will also remove normal household allergens that trigger flare-ups like dust, dust mites, mold and mildew spores, dander from other pets, bacteria, as well as viruses. By design this type of technology will remove 99,997 out of every 10,000 airborne particles that are.3 microns in size or greater.

Using these strategies won't completely eliminate your allergies. There is no cure. But they will allow you to enjoy your bird and increase your quality of life because of it.

Recognizing Food Allergies in Babies

One major step in your baby's development is the transition from nursing or bottle feeding to solid foods. It is during this time that food allergies can really change your baby's world. It is possible for children to have food allergy symptoms but not really a food allergy, but keep in mind six percent of young children and up to four percent of adults in the USA have at least one food allergy.

If you understand how allergies work, you may be able to recognize the early signs of allergy. It is important to know how to spot these symptoms, and also what to do about the symptoms should they arise. A food allergy is basically a case of the human body treating food as if it were an invader or threatening parasite. It launches an all out attack by the immune system. Sometimes the body will manufacture an antibody that can detect the food. If the baby eats the food again, his or her immune system will release substances, like histamine, to fight the "invader." These substances are the cause of allergy symptoms. Symptoms of allergies can be mild or severe.

Allergy symptoms can manifest in several different ways. Examples of allergy symptoms are hives, swelling and trouble breathing. Usually these symptoms show up within two hours of eating a specific food. If your baby has a severe allergic reaction, it may even be life threatening. Symptoms such as eczema, gastroentestinal problems and diarrhea can be chronic.

Bear in mind that your baby can develop a food allergy even if he or she has eaten the food before and not had any problem. If he or she has inherited the tendency to be allergic to, for example, fish, he or she may have no reaction the first few times he or she has fish to eat. Your baby will show symptoms eventually. Early exposures to the ingredient may have come when the ingredient was combined with something else. For example, nuts can be barely detectable in a cookie.

There are eight food groups which are responsible for ninety percent of all food allergies, and it is possible to be allergic to just about anything. These are eggs, milk, peanuts, wheat, soy, tree nuts (walnuts, pine nuts, brazil nuts and cashews) fish, and shellfish.

You should call 911 or your local emergency number immediately if your baby seems to be having breathing trouble or experiencing swollen face or lips. Severe allergic reactions must be dealt with right away, as your baby's airways may close if you don't do something immediately.

If your baby consistently shows symptoms after consuming a certain food, usually within the first two hours, talk to his or her doctor. You are the best and final authority on your child and his or her behaviour.

Egg Allergies

Eggs are one of the high risk foods when it comes to allergies especially in children. Many children will grow out of their egg allergies and egg allergy symptoms but until then a great deal of caution is needed. Egg allergies are usually caused by the proteins in eggs so it can be difficult to figure out just which one is the culprit. Added to this is the fact the allergies can be caused by egg whites or egg yolks and since it is often difficult to separate the two completely, people with severe allergies may need to avoid both. A person with a allergy to hen eggs may or may not be allergic to eggs from other animals.

Eggs are very nutritional and are used for making so many foods they can be very hard to avoid. Thankfully many grocery stores now carry egg free solutions. Even if baking at home, baking with out eggs can be easily accomplished with some experimentation. Substitutes must be made depending on what the eggs purpose is in a specific recipe. Eggs can be used as a liquid, binder or agent, egg re-placers are also available in most stores. Using eggs as a liquid in a recipe is the easiest to replace the others may require a little more creativity.

In rare cases egg allergies can occur from just inhaling fumes from eggs being cooked but egg allergy symptoms can occur within minutes after ingestion or after a few hours. People may also experience egg allergy symptoms when eating raw or soft boiled eggs but may be able to eat hard boiled eggs. This happens due to the fact that when the egg changes state so do the proteins.

When taking eggs out of your diet it is essential to replace all the great nutrients found in eggs with another source.

Eggs contain amino acids, vitamin A, Vitamin B6 & B12, Iron and other essentials.

Help I Am Allergic To Pork

If you are allergic to Pork then you suffer from allergies Type 1 or contact allergy. The immune system overreacts to the proteins found in the pork. At the present time there is no known cure for allergies that involve food. Scientists do not clearly understand why the immune system of people allergic to pork considers some food proteins as harmful by the body.

The immune system can mount a variety of defenses mechanisms against proteins that is considers as harmful or foreign. Symptoms can be very mild to life-threatening depending on the severity of your pork allergies. They usually occur within a few minutes to a few hours after eating pork.

Allergies to pork or any other meat product is very rare. Many times the allergic reaction to pork can be caused not by the pork itself but by some other chemical used when processing the port for the consumer market. Such chemicals as Papain that is used as a meat tenderizer or Casein that is used as a stabilizer can cause allergic reactions that may be confused as an allergy to pork. Chemical contaminates and preservatives are the most common of food allergies.

Another caused of the apparent allergy to meat products was the uses of antibiotics at the farms. A good example was the 2001 recall of pork products by Mitchell's Gourmet Foods Inc because the hogs were injected with Penicillin prior to the hogs being sent to the processing center.

If you are suffering from food allergy symptoms that are not life treating then some common products are available to help with the symptoms such as Quercitin, Bromellain , Vitamin A, Eucalyptus, Iron, and L-Carnitine.

Quercitin is a well known flavonoid. Flavonoids are powerful antioxidants and can reduce inflammation, boost the immune system, and strengthen blood vessels, and improve circulation. Quercitin is also known for its ability to block the release of histamines, thus reducing or preventing allergy symptoms. Take 500 mg twice daily.

Bromellain will enhance the absorption of Quercetin. Take 100 mg twice daily.

Vitamin A is an important immune system stimulant. DR. Nauss reported a reduced T-cell immune response in patients with a Vitamin A deficiency. Vitamin A deficiency may increase the risk of cancers of the lung, larynx, bladder, esophagus, stomach, colon, rectum and prostate. Vitamin A is stored in the liver and fat cells of the human body and can reach toxic levels. DO NOT take more than the recommended dosage of Vitamin A.

Use Eucalyptus or olbas oil in boiling water and inhale the steam that is being generated. This treatment is also very good for any type of stuffy nose due to a cold, flu or allergy problems. Both readily diffuse into the air and can provide benefits to nasal and bronchial areas.

Iron is an essential component of hemoglobin, the oxygen carrying substance in red blood cells. Iron is vital for the production of blood. It enhances the immune system. Iron also aids in growth and repair of both bone and tissue by helping the body produce collagen.

L-Carnitine is essential for the body's ability to turn food into energy. L-Carnation increases energy at the cell level by increased fat burning, increases the body's ability to remove toxic disease-causing compounds and helps cells live longer.

If you are Allergic To Pork then find a good health care professional prior to starting any type of home treatment.

Always consult your doctor before using this information.

This Article is nutritional in nature and is not to be construed as medical advice.

The Truth About Allergies Panic Attacks

Allergies are basically immune reactions to certain phenomena. This is a very common affliction though the intensity varies from the casually tolerable to the violently intolerable. It is estimated that close to 50 million people in the United States are suffering from some kind of allergy. This problem is the 6th biggest cause behind most chronic diseases in the country and every year more than $18 billion are spent by the health care system to combat it. Allergies panic attacks are closely related because allergies often increase anxiety in people when they suspect the presence of allergic substances or circumstances. Some of the milder symptoms of allergy include itchiness, watering eyes, sore throat, and sneezing. Slightly more aggravated symptoms include headache and high temperatures. Allergies panic attacks must not be confused with regular panic attacks because in this case the primary cause of panic attacks is known.

Hyposensitization is one of the treatments for allergies panic attacks. This procedure is aimed more at curing the allergy and the panic attacks are cured automatically. People who are susceptible to specific allergens are injected with gradually increasing doses of that allergen. This allows their immune system to build up a milder role towards the allergen. When the allergen enters the system the immune system tries to combat it by mistake and the unwanted increase in the activity of the immune cells of the body results in the symptoms of allergy. Allergies panic attacks treatments expose the immune system to the allergen in small but increasing quantities so that the immune system eventually realizes that there is no harm coming to the body through the allergen. Eventually, the allergens do not mobilize the immune system and the patient is cured of allergies panic attacks. The allergen causing allergies panic attacks is taken either through injection or sublingually.

Allergies panic attacks happen more frequently in patients who have hay fever. This is a recent discovery and it reinforces the older medical belief that people with allergies are more susceptible to panic attacks than others. However, the precise relation between allergies, a physical condition, and panic attacks, a psychological event, is not yet known.

Hay fever is, by far, the biggest documented culprit demonstrating a strong connection of allergies panic attacks. Many studies have been conducted across various age groups as well as backgrounds and every study has reinforced that allergies panic attacks affected people with hay fever much higher than any other physical problem. Through these studies of allergies panic attacks it is now estimated that people who have hay fever run twice the risk of suffering from panic attacks than people who do not have that particular problem. In fact, it has also been noted that anxiety disorders and other psychological problems, like depression, are also closely linked with allergies panic attacks.

Though medical science has yet to firmly establish the connection between these conditions it is known that certain symptoms of one problem serve as triggers for the other condition. For example, difficulty in breathing due to allergy can readily trigger a panic attack through fear of being choked. There are also environmental and lifestyle options that make a difference to this whole matter.