For natural allergies relief, hay fever, itchy skin and many other kinds of ailments
From refreshing herbal drinks and teas, to home care, to professional treatment of serious disease by an herbal expert, herbs have a huge range of capabilities. They can treat hay fever, itchy skin, eczema for natural allergies relief, as well as many other kinds of conditions.
Let's take a look at some of the best reasons to use herbs and herbal remedies on a daily basis.
1. Natural Allergies Relief
With both antiviral and immune stimulating action, herbs can shorten the duration of respiratory infections and reduce the frequency of colds and flu, providing long lasting natural allergies relief.
Hayfever, along with the itchy eyes, post nasal drip, constant runny nose and other allergy symptoms can be relieved with herbs, and in time, the immune weakness and oversensitivity behind them can be greatly reduced.
Herbs are an ideal treatment for sinusitis, which is often related to allergies or long standing yeast and viral infections.
There are other allergy herbal remedies as well, for itchy skin, eczema and many others.
Herbs can also help immensely with the symptomatic treatment of asthma.
They also address underlying immune and hormonal causes. Even in advanced cases, for example emphysema, symptoms can be relieved.
2. Better Digestion
The strength and vitality of your digestive system is crucial in promoting long life.
Your digestive system breaks down the food you eat into nutrients and energy for your body to use.
There are a wide number of herbs that improve digestion, increasing function in the whole digestive tract. Appetite is increased and assimilation of nutrients is improved.
3. A Stronger Immune System
Immunity has now been recognized as a cornerstone of our health.
It is the body's defense system that is the reeal key to longevity and freedom from infection and chronic illness. Herbs possess unique abilities to augment and maintain immune health.
4. Slows the Aging Process
75 percent of Americans are not getting enough free radical fighting antioxidants, such as viatmin E selenium or even vitamin c. These are quickly used up under stress, while hormonal, immune and neurological imbalances further accelerate aging.
A number of herbs are highly prized and renowned for their anti-aging and longevity promoting effects. Science has extensively verified that these complex plant medicines have the definite ability to prolong the duration and quality of life.
Many of these anti-aging herbs are adaptogens and tonics, normalizing metabolic, hormonal and neurological systems and stimulating cellular regeneration. Others have more focused effects on the brain, heart or immunity.
5. Increase your Energy Levels
Herbs have the ability to increase energy, vitality and well being, balancing and improving the function of the body's major control systems -immune, hormonal, cardiovascular and nervous.
Thus they are particularly well suited for the effects of long term stress , both physical and psychological.
Herbs can help compensate for and overcome the effects of overwork, depression, prolonged illness and convalescence after illness.
6. Physical Ailments
As the main form of medicine in all times and places, herbs have been used to treat literally every physical symptom or condition. In fact most herbs have a very definite affinity to specific organs or tissues.
Herbs can be used to treat acute conditions, like allergies, hay fever, itchy skin, eczema providing natural allergies relief, and to treat many other acute conditions, like back pain, as well as chronic conditions, such as psoriasis, arthritis and arteriosclerosis. Beyond this, herbs can be used as an excellent form of disease prevention.
7. Mental Clarity & Focus
With all its complexity, the brain is highly sensitive to toxic impacts over time. Dietary toxins, pollutants add to the burden of toxic damage.
As circulation becomes diminished, the brain recives less of its vital nutrients and antioxidants.
Specific herbs are known to enhance the levels of neurotransmitters and improve blood flow to the brain, thereby increasing its oxygen and nutrients supply. More than this, such herb augment the metabolism, detoxification and healthy functioning of brain cells.
Examples of specific herbs that support brain function:
Bacopa, Ginkgo, Ginseng, Gotu Kola, Hawthorn, Oats, Rosemary.
These herbs work by increasing circulation, oxygen, sugar and nutrients to the brain and by enhancing neurotransmitter activity and production, helping it to work more efficiently.
8. Fewer Drugs in Your System
Herbs have a therapeutic effect on the body, are less concentrated than prescription medication drugs, have fewer side effects, and are much less expensive.
Pharmaceutical drugs can be very dangerous, with multiple side effects, even when use as directed. When using herbs, you can keep dangerous drugs out of your body.
When taking herbs, there are a few simple precautions :
Review any side effects or safety tips about an herb before you take it. Start with half of the required dosage and then increase to a full dose after two days.
If you experience any unpleasant symptoms after starting on a herb or herb formula, consult with your herbalist.
9. More Bang for Your Buck
Herbs are many times more cost-effective than drugs or modern medical intervention, and with fewer side effects.
When you herbs use , you feel better and get sick less often. And because of this, you are youre more productive and spend less money on drugs and visits to the doctor.
Herbs greatest savings come with their ability to prevent chronic diseases whose cost in medical expenses lost work and emotional strain is beyond estimate.
10. Effective
Herbs have proven themselves effective in treating every conceivable type of health problem in tens of millions of patients.
While the current standard of double blind scientific study is useful it takes second place to the centuries of consistent action and clinical results observed by healing practitioners and patients around the globe in every culture and time period.
Taking herbs every day can help your body in so many ways,from helping your immune system to giving you more energy, from providing natural allergies relief to helping you think more clearly.
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