Thursday, July 4, 2013

Gluten Allergy Symptoms - Identifying and Understanding Gluten Allergy Symptoms


Gluten allergy symptoms require careful observation and thorough consideration. Gluten allergy symptoms are not easily identifiable in a single day nor are they easily identifiable as being unique to a gluten intolerance. But if you become concerned that your body isn't responding well to foods with gluten in them, you must take precautions because celiac disease can be very serious.

One difficulty with gluten intolerance symptoms is that they often begin in a subtle manner. If you develop gluten intolerance, you may not suddenly experience severe pain or obvious discomfort relating to your diet. They typically begin with gas and bloating accompanied by mild fatigue. Some experience a dull, mild stomach pain.

More severe symptoms include constipation, diarrhea, headaches, fatigue and dizziness. These symptoms usually kick in at a later stage. If left untreated, celiac disease and its accompanying gluten allergy symptoms may become much like severe malnutrition symptoms.

This may puzzle some people as they may believe they are consuming enough good, nutritious food. But if your body is reacting to gluten in your system, it doesn't matter how much food you eat or how nutritious it is... your body just isn't digesting it properly.

While we refer to it here as an allergy, the truth is celiac disease often does not manifest itself in a manner we would associate with the term allergy. When we think of allergies, we often think of immediate reactions like the kinds experienced by hay fever sufferers or those allergic to peanuts. In fact, it is possible to have a more traditional allergic response to wheat, but not have gluten intolerance.

Gluten allergy symptoms, on the other hand, are really more of a systemic condition. Over time, your body over-reacts to gluten in its system and thus slowly wears down the lining of your intestines. As your digestive system deteriorates over time, the gluten allergy symptoms become more common and more severe.

If left untreated, celiac disease can have serious consequences. You must completely eliminate gluten from your diet to eliminate gluten allergy symptoms.

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